# The PHYT Collective > Explore our blog at The PHYT Collective for insights on physical therapy & wellness tips, Stay informed by following our blog. --- ## Pages - [Expert Physical Therapy in Washington, DC](https://phytcollective.com/physical-therapy-washington-dc/) - [Blank Canvas Page testing](https://phytcollective.com/blank-canvas-page-testing/) - [Blog](https://phytcollective.com/blog/) - [Contact](https://phytcollective.com/contact/) - [Our team](https://phytcollective.com/our-team/) - [Home](https://phytcollective.com/) --- --- ## Posts - [How to Prevent Common Sports Injuries with Targeted PT](https://phytcollective.com/prevent-sports-injuries-dc/) - [Understanding the Connection Between Mobility Work and Sports Performance](https://phytcollective.com/mobility-sports-performance-dc/) - [Unlocking Neck Relief: Cervical Myofascial Release Tools and Aides You Need to Know](https://phytcollective.com/cervical-myofascial-release-tools/) - [Physical Therapy For FAI -- Femoroacetabular Impingement](https://phytcollective.com/physical-therapy-for-fai-femoroacetabular-impingement/) - [Physical Therapy for EDS - Ehlers-Danlos Syndrome](https://phytcollective.com/physical-therapy-for-eds-ehlers-danlos-syndrome/) - [Physical Therapy for Seniors: Maintaining Independence and Quality of Life](https://phytcollective.com/physical-therapy-for-seniors-maintaining-independence-and-quality-of-life/) - [Common Myths and Misconceptions About Physical Therapy](https://phytcollective.com/common-myths-and-misconceptions-about-physical-therapy/) - [The Importance of Physical Therapy in Post-Surgery Rehabilitation](https://phytcollective.com/the-importance-of-physical-therapy-in-post-surgery-rehabilitation/) - [Innovative Technologies in Physical Therapy: What’s New?](https://phytcollective.com/innovative-technologies-in-physical-therapy-whats-new/) - [The PHYT Collective: Elevating Physical Therapy and Fitness in Downtown DC](https://phytcollective.com/phyt-collective-physical-therapy-and-fitness-in-downtown-dc/) - [The Ultimate Guide Northeast DC's Newest Physical Therapy Clinic](https://phytcollective.com/the-ultimate-guide-northeast-dcs-newest-physical-therapy-clinic/) - [Exploring Manual Physical Therapy and Functional Dry Needling in Washington DC](https://phytcollective.com/manual-physical-therapy-functional-dry-needling-in-washington-dc/) - [Corrective Exercise & Neuromuscular Re-Education in Washington, DC](https://phytcollective.com/corrective-exercise-neuromuscular-re-education-washington/) - [Running Analysis - Enhancing Runner's Performance in Washington, DC](https://phytcollective.com/running-analysis-enhancing-runners-performance-in-washington-dc/) - [Aging & Resiliency Training Through Physical Therapy](https://phytcollective.com/aging-resiliency-training-through-physical-therapy/) ---