Take your training to the next level and maximize your performance with The PHYT Collective’s FREE Competition Training Workshop on Tuesday, January 14th, from 6:30 PM to 8:00 PM at our location at 818 Connecticut Ave NW Suite 500.

In this informative workshop, you’ll learn:

🏋️ Science-backed training principles for various competition disciplines.
📈 Effective strategies to optimize your strength, conditioning, and mental focus.
👍 Injury prevention techniques to keep you healthy and competing at your best.
👨‍⚕️ Valuable tips from experienced physical therapists specializing in athlete performance.

Whether you’re a seasoned competitor or just starting out, this workshop is for you! Sign up today!