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Mission

The PHYT Collective is dedicated to rebuilding and building lifelong athletes, fitness enthusiasts, and fitness professionals.

We keep you performing at your highest potential & living pain-free.

Let's get PHYT

The Concept

The PHYT Collective is a physical therapy clinic specializing in providing care to the lifelong athlete & boutique fitness client. At our foundation, we are a physical therapy practice. However, the PHYT Collective has been established to solve prevalent issues in the outpatient orthopedic & sports physical therapy market.

We are committed to helping physical therapists work for themselves without losing their time freedom, allowing all clinicians to care for patients one to one, providing patients 1:1 care for an expedited recovery, bridging the gap between rehabilitation & boutique fitness participation, and supporting the longevity of the careers of our community’s boutique fitness instructors.

We put our clients needs first. We know your time is valuable.

Our Values

One on one care

A full hour with your provider’s undivided attention.

Care Catered to Your Goals

Care dictated by individual needs & best practice, not reimbursement.

Building Lifelong Athletes

No matter if you are a boutique fitness enthusiast, a fitness instructor, or a professional athlete, we are committed to supporting your high level goals.

No Surprise Bills

We are a cash based practice so you will always know the cost of service. We will always provide you a superbill for you to submit to your insurance company.

Career Control for Physical Therapists

The PHYT Collective values your time too. Let’s work for ourselves, together.

Fitness Instructor Longevity

We understand the demands on your body. We know how valuable you are in keeping our community healthy. We are committed to helping your body keep up with your career.

For Physical Therapists

Why it works Many established & reputable physical therapists express interest in being able to work for themselves, however, are afraid of losing their “time freedom” in order to do so. As the sole provider in a private practice, you are unable to take extended time off as your patients still require treatment. Expanding a practice to bring in another clinician is a risk & expense many physical therapists are not willing to assume. Many physical therapists who have attempted to work for themselves return to larger established practices. At PHYT, you work for yourself. However, we work for ourselves, together.

Join The Collective

Add yourself to our waitlist & learn more about being a PHYT clinician.

For Patients

Tailored Services At PHYT, we provide you care dictated by your goals, your needs, and best practice. We understand your time is valuable & will always ensure your time is 1:1 with your practitioner.

At PHYT, our providers are able to treat all orthopedic conditions & sports related injuries. Our physical therapists are independent practitioners with a variety of interests and specializations. Our physical therapy services include:

  • Manual Therapy
  • Functional Dry Needling
  • Pelvic Floor Physical Therapy
  • Corrective Exercise & Neuromuscular Re-Education
  • Blood Flow Restriction Training
  • Running Analysis
  • Ergonomic Assessments & Education
  • Injury Prevention Screenings & Sport Specific Physical Therapy
  • Post Surgical Rehabilitation
  • Performance Enhancement Training
  • Aging & Resiliency Training
  • Post Rehabilitative Personal Training
  • Balance Training
  • Home Exercise Program Development

Google Reviews

Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ashley and the PHYT team are the best. I've been seeing Ashley for years, and now I've also seen Rachel and Marcus, who both helped me through a rough ankle injury. I can confidently say that I'd trust anyone on Ashley's team to help me get back to feeling like myself again. Best team around!
Posted on Google Google
Jessica Ritsick profile picture
Jessica Ritsick
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Highly recommend Rachel for any of your PT needs - professional, kind, and extremely knowledgeable!
Posted on Google Google
Gabrielle O’Mara profile picture
Gabrielle O’Mara
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
PT has helped me so much over the last year, Rachel was great!
Posted on Google Google
harrison felman profile picture
harrison felman
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This physical therapy practice truly stands out. The 1:1 attention you get from your therapist, professionalism, and encouragement throughout the process make a real difference. Highly recommend!
Posted on Google Google
Suz Becker profile picture
Suz Becker
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Rachel is awesome!
Posted on Google Google
Grace Speights profile picture
Grace Speights
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I can’t say enough good things about PHYT. With two locations in DC, getting to PT is that much more accessible.
Posted on Google Google
David Rosenbaum profile picture
David Rosenbaum
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I fall a lot. I re-sprained a previous ankle injury (totally sober) in Vegas. The hospital staff in Vegas were no help and I really worried about long term impacts to my ability to bike and hike. The team has been really good about helping me maintain strength, especially now that I'm worried about perimenopausal joint issues. Very well rounded care that listens to my fears.
Posted on Google Google
Jessica Kauffmann profile picture
Jessica Kauffmann
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going here to work with Rachel Miller as my pt and it’s been great. Rachel really understands how the body works and has helped me keep my body mechanics healthy through some pretty intense training. 10/10 recommend.
Posted on Google Google
Rachel Scheckman profile picture
Rachel Scheckman
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I can’t say enough about how much better I feel. Shout out to Rachel Miller!!! Rachel took the time to listen and certainly is a key reason why I have progressed so well. I highly recommend phyt and Rachel Miller!!
Posted on Google Google
Peter Jahn profile picture
Peter Jahn
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had a small knee injury after restarting my running journey after babies. Rachel was excellent in making my recovery smooth and she was very knowledgeable. I recommend Rachel to all my friends!
Posted on Google Google
bethany Gould profile picture
bethany Gould

About Us

DR. ASHLEY SPEIGHTS
She/her
PT, DPT, PES

Owner/Physical Therapist

DR. CARLY HAMPTON
She/her
PT, DPT, ERA

Physical Therapist

DANA LOGAN
She/her
MS, PT

Physical Therapist

JANAYE DZIKEWICH
She/her
AAHFRP

Medical Exercise Specialist

Dr. Rachel Miller
She/her
PT, DPT, MS

Physical Therapist

Dr. Blake Cooper
She/her
PT, DPT, CAPP-Pelvic

Pelvic Floor Physical Therapist

Dr. Christian Barnes
he/him
PT, DPT, ACSM-EP

Physical Therapist in Washington, DC | Sports and Orthopedic Rehab | Dry Needling

PHYT Workshops

We're excited to offer workshops to help you learn and grow as you embark on your own health and fitness journey

Led by PHYT clinicians as well as other experts in the community, our workshops are designed to bring people together and deliver actionable insights and skills.

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